Lord Siva and His Lilas

Chapter VIII From "Lord Siva and His Worship"

by SRI SWAMI SIVANANDA

Siva is known by the name ‘Girisa’, as He is the Lord of the Mount Kailasa.
Siva is called ‘Tryambaka’, because He has a third eye in His forehead, the eye of wisdom (Jnana Chakshus).
The word ‘Hara’ is derived from the root ‘Hru’ to take and the suffix ‘Ati’, for He removes (Harati) all ills. ‘Hara’ means He who at the time of dissolution (Pralaya) withdraws the world within Himself.
Siva is holding in His hands Parasu (axe) and deer. He is making with the other two hands the Vara and the Abhaya Mudras. The deer here is Brahma. Siva is very powerful. Even Brahma is under His control.

Tripurari

Siva was the destroyer of the Asuras, Tripuras. He destroyed the Tripuras or the three cities of the Asuras which were built of gold, silver and iron by Maya.
The Asuras oppressed all theists, being protected by the three cities. Siva is called Tripurari because He destroyed the Asuras, Tripuras, and the cities, Tripuras.

Siva Jyoti

Brahma and Vishnu were one day disputing which of the two was the greater. Siva appeared in the form of an Infinite Jyoti or fiery Linga, in order to destroy their pride. Brahma and Vishnu setout to measure the Jyoti. They failed in their attempts.

Nilakantha

When the ocean was churned, a terrible poison came out. Siva swallowed this in order to save the world. This caused a blue stain on His throat. So He is called by the name Nilakantha.

Ravana And Siva

Ravana was a great devotee of Lord Siva. He used to go everyday to Mount Kailas to
worship Lord Siva. He found this very troublesome. He thought within himself to bring the whole mountain to his abode in Lanka in order to save himself from the trouble of a daily journey to Mount Kailas. He began to pull up the mountain which trembled. Parvati, consort of Siva, got frightened.
She embraced Lord Siva. Siva pressed Ravana with His toe and sent him down to the nether world.

Hari and Siva

Hari used to worship Siva daily with a thousand lotuses. One day one lotus was missing. He plucked out His own eye to make the number of a thousand. Siva gave Vishnu the Sudarsana Chakra or discus, being very much pleased with His devotion. It is this Sudarsana Chakra which Vishnu always bears. This discus is itself an embodiment of devotion.

Brahma’s Boon

ARakshasa worshipped Brahma and asked Him to grant him the power to destroy the whole world. Brahma was partially unwilling to grant him this boon. He consented in a half-hearted manner and asked him to wait. The Devas, hearing this, were terribly frightened and went to Siva and told Him everything. Siva danced in order to delay the granting of this boon by Brahma, to distract him and thus save the world.

Birth of Subrahmanya

The Asura Taraka drove all the gods from heaven. The gods went to Brahma. Brahma said to the gods: "The Asura has acquired his power through my grace. I cannot destroy him. I shall suggest to you one plan. Go to Lord Siva. He is in Yoga Samadhi. He must be tempted to unite with Parvati. A powerful son will be born unto Him. He will destroy the Asura". Thereupon, Indra asked Cupid (Kama) to go with his wife Rati and his companion Vasanta (the spring), to Mount Kailas, the abode of Lord Siva. The three persons at once proceeded to Kailas. Spring season appeared there. All the Rishis were surprised at this. Kama stood behind a tree and shot an arrow at Siva. At this moment Parvati was worshipping Siva and offering flowers in His hand. Her hand touched the hands of Siva. Siva felt suddenly a thrill of passion and His seed
came out. Siva was wondering what was it that thus distracted Him from His Yoga. He looked around and witnessed Kama behind a tree. He opened His third eye. A fire flashed and burnt Kama to ashes.
Siva’s seed was thrown into Agni (God of Fire). Agni was not able to bear it. He threw it into the Ganga. Ganga threw it into a forest of reeds where Subrahmanya, called the reed-born (Sara Janma, Saravana Bhava), was born. Subrahmanya became the commander of the Devas and destroyed the Asura as Brahma intended.

Lord Siva and Daksha

Daksha goes to attend the sacrifice of the sages who are the progenitors of the world, and not being honoured by Rudra who has come before him, Daksha reproaches Him and leaves the place. Nandisvara in his turn, curses Daksha and other Brahmins. Rudra then leaves the place of sacrifice. Sati, daughter of Daksha, known also by the name Dakshayani, requests Siva’s permission to attend her father’s sacrifice, the Brihaspati-sava, and Siva shows how inadvisable it would be.
In spite of her Lord’s advice, Sati goes to Daksha’s sacrifice. Disregarded by her father and enraged at finding no offering made to Rudra, she praises the greatness of her Lord, censures Daksha and by the Yoga method casts off her body.
Hearing of Sati’s casting off her body, Sankara creates in His anger Virabhadra out of His Jata (or matted locks) and causes Daksha’s death.
Informed by the gods of the destruction of Daksha, Brahma pacifies Rudra, and Daksha and others are revived.
Being pleased with Brahma’s praise, Siva goes along with the gods to the scene of sacrifice; Daksha and others are revived; Vishnu issuing forth from the sacrificial fire is praised by Daksha and others. After the closing ceremony of ablutions, the gods return home. Maitreya describes the benefit of listening to this story, the birth of Sati as Parvati, and that of Skanda.

Dakshinamurti

On the Mount Kailas, with Parvati Devi by His side, Lord Siva was sitting in a hall
beautifully decorated by precious stones. At that time, Devi worshipped the Lord and requested Him to alter the name of Dakshayani given to her before, for being the daughter of Daksha. This Daksha was killed by Lord Siva for his disrespect and arrogance. On hearing this request Lord Siva ordained that Devi should be born as the daughter of Parvata Raj who was doing rigorous Tapas for getting a child. He also told Parvati that He would come over to her and marry her. Thus ordained,
Parvati Devi was born as the child of Parvata Raj and since her fifth year, began to do rigorous Tapas for being the bride of Lord Siva.
During the absence of Devi, when Lord Siva was alone, the sons of Brahma, who are sages Sanaka, Sanandana, Sanatana and Sanatkumara, came to have Darsana of Lord Siva and prostrated before Him. They entreated the Lord to teach them the way to remove Avidya and attain salvation. They expressed that in spite of the vast study of scriptures they had no internal peace and they were in need of learning the inner secrets, by knowing which they could attain salvation.
Lord Siva, hearing this appeal made by the sages, assumed the form of Dakshinamurti and remaining as the Guru Supreme, began to teach them the inner secrets by keeping Mouna and showing the Chinmudra by His hand. The sages began to meditate on the lines shown by the Lord
and attained the state of inexpressible and illimitable joy. Thus Lord Siva came to be known as Dakshinamurti. May the blessings of Lord Dakshinamurti be upon us all! May you all dive deep and joy the everlasting Peace and Bliss through His Grace!

Tripura Samhara

This occurs in the Karna Parva of the Mahabharata. In times of yore, there was a war
between the Devas and the Asuras. The Asuras were defeated in the battle. The three sons of the Asura, Taraka, wanted to take revenge on the Devas. They performed rigorous penance and obtained a boon from Brahma, the creator. By virtue of this boon, they could not be conquered by any one save somebody who could destroy their three castles by a single arrow.
They made three castles, one of gold in heaven, the second silver in air, and the third of iron on earth. They began to oppress the gods and the Rishis. Thereupon, all the gods made a complaint to Brahma. Brahma replied that no one save Mahadeva who knows Yoga and Sankhya, through particular penance, could vanquish these Asuras. All the gods approached Mahadeva and provided Him with a chariot out of all forms of the universe. They also supplied Him with a bow and arrow, the constituent parts of which were Vishnu, Soma and Agni. They requested Mahadeva to discharge
the arrow against the three castles. Brahma became the charioteer. Mahadeva discharged the arrow against the three castles. The three castles fell down in the twinkling of an eye. Then all the gods eulogised Mahadeva and departed to heaven.
Mahadeva said to the gods that He Himself could not destroy the Asuras, as they were very strong, but that they themselves would be able to vanquish with the help of half His strength. The gods replied that they could not bear half His strength and that He should take up the task with the help of half their strength. Mahadeva agreed to this. He became stronger than all the gods. Hence He was called Mahadeva or the great God.

Lord Siva Curses and Pardons Nakirar

Once, a Pandya king of Madurai felt that his queen’s hair had some kind of natural
fragrance. A doubt arose in his mind as to whether human hair could have natural fragrance, or could be rendered fragrant only through association with flowers or scents. He went to the Sangham or the Tamil Academy the next day, suspended a bag containing one thousand gold pieces and said to the poets that anyone who would write a poem clearing the doubt he entertained in his mind would get the gold pieces as a prize. Many poets composed poems but they were not able to satisfy the king.
Darumi, a Brahmin priest in the temple, was extremely poor. He requested Lord Siva thus: "O all-merciful Lord! I am very poor. I wish to marry now. Relieve me of my poverty. Help me to get these gold pieces now. I take refuge in Thee alone". Lord Siva gave him a poem and said: "Take this poem to the Sangham. You will get the gold pieces".
The king was immensely pleased with the song as it cleared his doubt, but the Sangham poets did not accept it. Nakirar, one of them, said that there was a flaw in the poem. The poor priest was greatly afflicted at heart. He came back to the temple, stood in front of the Lord and said: "O Lord! Why did You give me the poem which contained a flaw? Nobody will take You for the Lord.
I feel very much for this". The meaning of the poem is: "O fair-winged bee! You spend your time in gathering flower-dust. Do not speak out of love, but speak out of truth. Is there any among the flowers known to you that is more fragrant than the hair of this damsel who is most loving, is of the colour of the peacock and has beautiful rows of teeth!"
Thereupon, Lord Siva assumed the form of a poet, went to the Sangham and asked: "Which poet found out flaw in the poem?" Nakirar said: "It is I who said that there is a flaw." Lord Siva asked: "What is the flaw?" Nakirar said: "There is no flaw in the composition of words. There is flaw in the meaning." Lord Siva said: "May I know what defect is there in the meaning?" Nakirar said: "The hair of a damsel has no natural fragrance. It gets the fragrance from association with the
flowers." Lord Siva said: "Does the hair of Padmini also possess fragrance by association with the flowers?" Nakirar said, "Yes." Lord Siva said: "Does the hair of celestial damsels also possess fragrance by association with the flowers?" Nakirar replied, "Yes. Their hairs become fragrant by association with Mandara flowers." Lord Siva said: "Does the hair of Uma Devi who is on the left side of Lord Siva whom you worship possess fragrance by association with the flowers?" Nakirar replied: "Yes. Quite so."
Lord Siva slightly opened His third eye. Nakirar said: "I am not afraid of this third eye. Even if you are Lord Siva, even if you show eyes throughout your whole body, there is flaw in this poem." The fire from the third eye of Lord Siva fell upon Nakirar. Nakirar was not able to bear the heat. At once he jumped into the neighbouring lotus-tank to cool himself.
Then all the poets approached Lord Siva and said: "O Lord! Pardon Nakirar." Lord Siva appeared before Nakirar. Through the grace of Lord Siva his body was rendered cool. He repented for his mistake and said: "I pointed defect even for the hairs of Uma Devi. No one but the Lord can pardon me." He sang a song with intense devotion. Lord Siva entered the tank and brought him to the shore. Then Nakirar and other poets gave the purse of gold to Darumi.

Know Your Guru

Devotion to the Lord dawns in the heart of a man who has done virtuous actions in his
previous births without expectation of fruits and egoism or the idea of agency. Devotion leads to knowledge of the Self (Jnana) and through Jnana, he attains Moksha or the final emancipation. In days of yore, Virasindhu was the king of Kalinga country. He did severe Tapas, meditation and Yoga in his previous birth, but did not attain Moksha. He became a Yoga-Bhrashta as he had to enjoy the fruits of some residual Karmas in this last birth of a King. He took his birth as the son of a king. When he attained the proper age, he was crowned as the king of Kalinga. He ruled the kingdom for a period of ten years.
Owing to the force of previous spiritual Samskaras, and the grace of the Lord,
discrimination and dispassion dawned in his heart. He reflected within himself: "I am doing the same acts of eating, drinking and sleeping. My several forefathers who ruled the country, had been reduced to dust. I have no peace of mind despite my wealth and dominion. I should get a Guru and obtain initiation from him to get knowledge of the Atman and reach the abode of immortality and eternal bliss.
King Virasindhu sent invitation to all Pandits, Sannyasins, Sadhus and Mahatmas. He wrote in the letter thus: "I will give half of my dominion to that supreme Guru who will give me the right initiation and make me realise the Self. If he fails to do so he will be put in the prison."
Many Pandits and Sadhus saw the king. One gave him Taraka Mantra, another gave
Panchakshara, a third gave him Ashtakshara, but no one was able to satisfy the king. He put them all in the prison. He had initiation into these Mantras in his previous births.
King Virasindhu became very restless as he did not obtain his Guru. Lord Siva assumed the form of an ordinary coolie. He had a very black complexion. He wore some rags and appeared before the king. The king went in advance to receive him. Through the grace of the Lord, he came to know that this coolie was none other than the Lord. The coolie raised his hand towards the king and said "stop", and vanished immediately. The king understood that the Guru has commanded him to stop the mind and control its movements. The king closed his eyes, while he was standing, and did
not allow the mind to think of the sensual objects. He controlled all the modifications of the mind. It was easy for him as he had practised Yoga and meditation in his previous birth. He entered into Nirvikalpa Samadhi and became like a statue. He did not open his eyes.
The ministers were waiting in the Durbar Hall for hours together. King Virasindhu did not open his eyes for days together. Then the ministers reflected: The king is in Samadhi now. We do not know when he will return from the Samadhi. We will have to manage the affairs of the State."
They removed the ring from his finger and used it for putting the seal in the papers of the State. The king opened his eyes after six years, and asked the ministers: "Where is my Guru?" The ministers replied: "O venerable king! The Guru said a word to your majesty and vanished at once. You are standing here like a statue for the last six years. We are conducting the affairs of the state with the aid of your ring. Here is the seal of your ring in all the registers and papers."
The king was struck with awe and wonder. He thought within himself: "Six years have passed like a second. I enjoyed supreme bliss. I have no desire to rule the State after tasting the supreme bliss." He left the palace and entered the forest and sat in Samadhi.
The force of Yogic Samskaras of the king that was generated by the practice of Yoga in his previous birth, helped him in the attainment of the beatitude in this birth. Those who have not much piety and religious inclination in this birth should do Japa, Kirtan, meditation, and study of religious books. They should live in the company of sages. They will develop good religious Samskaras. This will be a valuable asset for them in the next birth. They will start the practice of Yoga in the next birth in the early age.
It is difficult to say in what form the Guru or the Lord will appear before you to initiate you.
He may come in the form of a leper as Sri Hanuman did, or in the form of an untouchable as Lord Krishna did, or in the form of a groom as Lord Siva did. The aspirants must be very careful and vigilant to detect the Lord in the various forms which He assumes.

Lord Siva Drinks Poison

Once, the Devas and the Asuras had a formidable fight for a very long period. Many Devas and Asuras died in the fight. The Devas thought that they should prolong their lives by drinking nectar and then continue the war. They approached Brahma with this desire in view. Brahma said: "This work cannot be done by me. It can be done only by Lord Vishnu." Thereupon, Brahma and the Devas approached Lord Hari in Kshirasagara. Lord Hari asked the Devas and Asuras to churn the ocean with the help of Mandaragiri as churning-rod and Vasuki, the serpent, as the rope. As they went on churning, poison (Halahala) came out first from the ocean. The terrible poison began to burn the people into ashes. The Devas, the Asuras and the Rishis began to fly away. Lord Vishnu was not able to destroy the poison. His body also became very black. He ran to Kailas along with the Devas and Brahma to see Lord Siva.
He reported to Lord Siva all that had happened. Thereupon, Lord Siva collected the poison and kept it as a drop in the palm of His hand and swallowed it. Then Lord Vishnu and Brahma requested Lord Siva to keep it in His neck as a mark of their protection. Lord Siva did it accordingly. Due to the effect of the poison His throat became blue. From that day onwards Lord Siva is called by the name ‘Nilakantha’ (blue-necked one) or ‘Kalakantha Murti’. Then Lord Siva said to them: "If you churn
again, you will get nectar and several other things." They all started again the churning of the ocean and obtained nectar and many other things. All the Devas drank the nectar and rejoiced heartily.

Lord Siva Rides on the Bull

Turning of Chatur-Yuga two thousand times, is a day of Brahma. Such thirty days make a month for him. Such twelve months make a year for him. Such hundred years make the full life of Brahma. The whole life-period of Brahma is a day for Lord Vishnu. After one hundred years, Lord Vishnu also will pass away or merge himself in Parabrahman. All the Andas will perish. On account of the heavy blowing of Prachanda Vayu, the seven oceans will ebb high and cover the whole world. Lord Siva alone will exist. He will burn everything into ashes through His fiery third eye and
then dance.
The Dharmadevata or the Lord of Virtue reflected within himself: "How can I attain
immortality? If I approach Lord Siva only, I can attain this." He assumed the form of a bull, went to Lord Siva and said: "My venerable Lord! Kindly accept me as Thy vehicle and thus protect me."
Lord Siva agreed to the humble request of the God of Dharma and said: "Conduct the
Dharma with four feet in the Krita Yuga, with the three feet in the Treta Yuga, with two feet in the Dvapara Yuga, and with one foot in the Kali Yuga. On account of My grace, you will be endowed with all splendour and powers. You will be always My vehicle. You will be one with Me."
When Lord Siva destroyed Tripuras or the three cities, Lord Vishnu assumed the form of a bull and supported Lord Siva.

Lord Siva Wears the Ganga on His Head

Once upon a time in Mount Kailas, Parvati closed the eyes of Lord Siva with her hands. Thereupon the sun, moon and fire did not shine forth. This caused terrible havoc in the world. All were enveloped by darkness for a long period. Lord Siva opened His third eye a bit. The sun, moon and fire began to shine again and all darkness vanished.
Parvati was frightened. She removed her hands and dropped down the perspiration from her fingers. This perspiration was turned into ten Gangas with countless branches. These rivers did much havoc to the world. Thereupon Lord Brahma, Vishnu and Indra ran to Lord Siva and requested Him to avert this catastrophe. Lord Siva felt compassionate and brought the whole waters in one hair of His matted locks.
Lord Brahma, Vishnu and Indra requested Lord Siva to give a little of the water of the Ganga for their worlds. Lord Siva gave them a little. They became Virajanadi in Vaikuntha, Manasa Tirtha in Satyaloka and Devaganga in Indraloka. King Bhagiratha brought down the Ganga from Brahmaloka to save the sixty thousand sons of Sagara.

Lord Siva’s Lila of Begging

The Rishis of Darukavana thought that there was no use in loving and adoring Lord Siva and they could attain Moksha through the performance of sacrifices. They left off worship of the Lord and did sacrifices vigorously.
Then Lord Siva said to Lord Hari: "Assume the form of Mohini and enter the abode of all Rishis in Daruka forest. They have no regard for Me now. They are treading the wrong path now. We should teach them a severe lesson. Excite their passion and delude them. Destroy their Vratas." He also put on the form of a mendicant-beggar.
Thereupon, Lord Hari assumed the form of Mohini and entered the dwelling places of the Rishis in Darukavana. All the Rishis lost their power of understanding and discrimination and followed Mohini under strong excitement of passion.
Lord Siva entered the Parnakutirs of the wives of the Rishis, sang the Srutis and hymns beautifully and roamed about as a mendicant-beggar. The wives of Rishis became excited and followed Lord Siva. They entreated Him in a variety of ways to satisfy them. Lord Siva multiplied Himself and appeared in the mind of each woman. All the wives of the Rishis enjoyed heartily.
They all brought forth in the morning eighteen thousand Rishis with matted locks, Danda and Kamandalu. They all prayed to Lord Siva. Lord Siva blessed them to do Tapas in the forest. The Rishis acted accordingly. The Rishis witnessed the condition of their wives and said: "We were deluded by the enchanting Mohini. The mendicant-beggar spoiled the chastity of our wives. Lo! how powerful is lust! Mysterious is Maya!"

Lord Siva Wears Trident, Deer, Etc.

The Rishis of Darukavana performed a Yajna to destroy Lord Siva.Acruel tiger came out of the fire. They commanded the tiger to kill Lord Siva. Lord Siva killed the tiger and wore the skin around His waist. Then they created a trident, to kill the Lord. Lord Siva wore it in His hand as His instrument. Then they created a deer with sharp horns, to kill the Lord. Lord Siva wore it in His left hand.
Later on they created countless black cobras to kill the Lord. Lord Siva wore them as His ornaments. Then they created countless Bhuta Ganas to kill the Lord. Lord Siva made them as His army. Then they created a Damaru to kill the Lord. Lord Siva wore it in His hand. Then they created an Asura, Muyalaka, to kill the Lord. Muyalaka marched with the Yajna fire to destroy Lord Siva.
Lord Siva held the fire as Malu in His hand and kept the Asura under His feet.

Lord Siva Has Uma on His Left

After the Samhara was over, Lord Brahma born of the grace of Lord Siva thought of
creating all beings. He created Sanaka, Sanandana, Sanatkumara and Sanatsujata. They did not enter the life of householders. They developed wisdom and became great Yogis. Lord Brahma went to Vaikuntha and saw Lord Hari and said to Him: "O venerable Lord! I am not able to continue the creation. Sanaka, Sanandana, etc., have become Yogis. They do not wish to become householders. Kindly suggest to me a way to continue my work of creation." Lord Vishnu said: "This is not in my power. Let us go to Lord Siva who abides in Kailasa."
Brahma and Vishnu saw the Lord of Kailasa and said to Him: "O God of gods! The creative work of Brahma has been stopped as the four Kumaras have become Yogis. Kindly bless him to continue his creative work."
Lord Siva looked at the left side of His chest. Uma took Her birth from Lord Siva’s left side. Lord Siva said to them: "Now there is no difficulty in creation. It will continue without any hitch."
Thereupon Brahma and Vishnu repaired to their respective abodes. Then Lord Brahma created the worlds through the grace of Lord Siva. Men and women lived together happily and brought forth offsprings. The whole appearance is Saktimaya. Lord Siva witnesses Prakriti’s activities.

Lord Siva Wears Elephant’s Skin

In days of yore, Gajasura did severe penance. Brahma appeared before him and asked him: "O Gajasura! I am pleased with your penance. What boon do you want?" Gajasura said: "O venerable Lord! Give me prowess and inexhaustible wealth." "I have given you what you desired. But if you fight against Lord Siva, you will lose your boon." Then Lord Brahma vanished. Thereupon, Gajasura did Digvijaya, and defeated Devas and Indra. He troubled the Munis and the Rishis also. They repaired to Banares and fell at the feet of Lord Visvanatha and said: "Gajasura is trying to kill us. Protect us. O Lord! There is no other refuge for us."
Gajasura attacked Lord Visvanatha also. The Lord killed the Asura, tore the skin and wore it as His garment. Then the Devas and the Rishis praised the Lord and became happy.

Lord Siva the Fuel Seller

Varaguna Pandian was the king of Pandya kingdom. His capital was at Madurai. He was like Indra. Yemanathan, skilled in Vina, came to his Durbar from Northern India. He played thrilling songs on Vina. The king appreciated Yemanathan’s music, gave him rich presents and kept him in a separate bungalow. Yemanathan was very much puffed up owing to his skill in music.
Varaguna Pandian understood that Yemanathan was proud of his knowledge of music. He called his Durbar-musician Bhanabhadra and said to him: "O Bhadra! Will you be able to attain victory over the new musician Yemanathan?" Bhanabhadra replied: "I can certainly defeat him through your grace and the blessings of Lord Somasundara of Madurai." The king said: "Well then, come tomorrow and exhibit your skill in music."
The disciples of Yemanathan roamed about in all the streets and lanes of Madurai, played on Vina and vigorously advertised about their skill in music. Bhanabhadra heard this and reflected within himself: "These disciples are very efficient in music and Vina. If the disciples possess such knowledge, what must be the splendour and glory of their Guru! How can I attain victory over this master-musician?" Then he prayed to Lord Siva: "Kindly help me now to defeat Yemanathan. I am in need of Thy grace."
Then the Lord assumed the form of a wood-cutter, wore a rag around his body and torn shoes on his feet. He had a Vina in his hand and a bundle of fuel on his head. He went to the house where Yemanathan was living and sat on the verandah. He took his Vina and played in a marvellous manner. He sang beautifully along with Vina.
Yemanathan was struck with wonder when he heard the wonderful music. He came out and asked the fuel-seller: "O fuel-seller! Who are you?" The fuel-seller replied: "I am one of the disciples and a servant of Bhanabhadra, the Durbar-singer of Varaguna Pandian. He has many disciples. As I became old, my master abandoned me and told me that I am unfit for singing."
Yemanathan requested the fuel-seller to sing again. He sang again Satari Raga which
melted the heart of Yemanathan. Lord Siva, who acted the part of fuel-seller, vanished with his bundle of fire-wood.
Yemanathan thought within himself: "I have not heard this Satari Raga till now. It is
Devaraga. If this old man can sing this Raga in such a beautiful manner, what must be the knowledge and glory of his master! Surely God only ought to have taught him this Raga. I cannot stand before Bhanabhadra. Let me leave this place at once." Yemanathan’s heart was filled with fear and shame. He left all the things and left the house at midnight along with his disciples.
Lord Somasundara appeared in the dream of Bhanabhadra and said: "Do not be afraid. I put on the form of fuel-seller, sat on the verandah of the house in which Yemanathan lived and played on the Vina. He was struck with wonder and ran away at midnight. Be at ease now."
Bhanabhadra got up in the morning, went to the temple at Madurai and worshipped Lord Somasundara. Then he went to the Durbar of Varaguna Pandian. The king sent a servant to call Yemanathan. The servant searched him in several places. He was not able to find out the new musician. The neighbours of the house in which Yemanathan lived said: "One fuel-seller came and sang. The new singer left the place at midnight. This only we know." The servant reported the matter to the king. The king said to Bhanabhadra: "Could you tell me what you did after leaving me?" Bhanabhadra told the king: "My venerable Lord! I went to my house and prayed to Lord Somasundara to bless me. He appeared in my dream and said: ‘I put on the form of a fuel-seller, sang Satari Raga in the house of Yemanathan. I drove him away.’ I at once woke up. This is what happened."
Varaguna Pandian came to know that this was the Lila of Lord Siva. He admired the
devotion of Bhadra and gave him rich presents. He said to Bhadra: "The Lord who made Brahma and the other Devas His servants, became your servant and blessed you. We are all your servants only. I am your servant. In future sing the praise of Lord Somasundara always." Bhanabhadra rejoiced heartily. He was ever devoted to Lord Somasundara.

The Twentyfive Lilas of Lord Siva

The following are the 25 Lilas (sportive plays) or manifestations of Lord Siva:
1. Wearing of moon on the head, 2. Living with Uma Devi, 3. Riding on ox, 4. Tandava dance with Kali, 5. Marriage with Parvati, 6. Begging, 7. Burning of Manmatha or the God of Love, 8. Victory over Yama or the God of Death, 9. Burning of Tripuras, 10. Killing of Jalandarasura, 11. Killing of Gajasura, 12. Incarnation of Virabhadra, 13. Harihara, 14. Ardhanarisvara, 15. Transforming into Kirata, (hunter), 16. Assuming the form of Kankala, 17. Blessing Chandisvara, 18. Drinking poison, 19. Giving of Chakra to Lord Vishnu, 20. Destroying of obstacles, 21. Having sons of Uma Devi with Him, 22. Becoming Ekapada Rudra, 23. Being in easy pose (Sukhasana), 24. Assuming the form of Dakshinamurti, and 25. Assuming Linga form.

http://www.dlshq.org/download/lordsiva.pdf

Abhanga

[A Marathi-language abhanga, translated into English, written by Sri Nisargadatta Maharaj, and sung daily as part of the morning bhajan session of songs and chants:]

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Thy Presence fills every nook and corner of the whole universe
O Auspiciousness! Where can I invoke thee?
You are everywhere, world’s refuge
Can a special role be given?
The holy Ganges flows from consciousness…
Thy feet—how to give obeisance!
O Purity! Marble-white complexioned
Can oblations wash a speck?
O Untainted! What can taint thee?
Cool waters drench not the heat absorbent
Sandalwood disappears in your calm
When endless sky covers thee
Garments are unnecessary—O Love!
Knowing the very ocean of wisdom
Needless, the sacred thread of knowledge
Precious jewels—ruby, pearly, amethyst
Fade, as thou art Lord, gloss of all
When thou art the fragrance, blossoming
Flower garlands, can they adorn thee?
When all appeased, will hunger, thirst remain
Since there is only
Finis...finis...finis!
Thou are all-pervading! Where to circumambulate?
The Vedas have negated all description
How can I invoke thee?
The lustrous sun-light fades before thee
What of the camphor flame? [used in the arati-worship rite]
No place for any immersion [in holy water-tanks in temples]
Since you fill all surroundings.
All desire to worship thee is banished
The concept of you being God and I being devotee has vanished.
This is my invisible spontaneous prayer
I got the light of understanding regarding the worship of thy feet
Glory—thy nature!

- - - - -

Jnana Yoga

By
SRI SWAMI SIVANANDA

INTRODUCTION

Jnana is knowledge. To know Brahman as one's own Self is Jnana. To say, "I am Brahman, the pure, all-pervading Consciousness, the non-enjoyer, non-doer and silent witness," is Jnana. To behold the one Self everywhere is Jnana.

Ajnana is ignorance. To identify oneself with the illusory vehicles of body, mind, Prana and the senses is Ajnana. To say, " I am the doer, the enjoyer, I am a Brahmin, a Brahmachari, this is mine, he is my son," is Ajnana. Jnana alone can destroy Ajnana, even as light alone can remove darkness.

Brahman, the Supreme Self, is neither the doer of actions nor the enjoyer of the fruits of actions. The creation, preservation and destruction of the world are not due to Him. They are due to the action of Maya, the Lord's energy manifesting itself as the world-process.

Just as space appears to be of three kinds - absolute space, space limited by a jar, and space reflected in the water of a jar, - so also there are three kinds of intelligence. They are absolute intelligence, intelligence reflected in Maya, and intelligence reflected in the Jiva (the individual soul). The notion of the doer is the function of intelligence as reflected in the intellect. This, together with the notion of Jiva, is superimposed by the ignorant on the pure and limitless Brahman, the silent witness.

The illustration of space absolute, space limited by a jar and space reflected in water of a jar, is given to convey the idea that in reality Brahman alone is. Because of Maya, however, It appears as three.

The notion that the reflection of intelligence is real, is erroneous, and is due to ignorance. Brahman is without limitation; limitation is a superimposition on Brahman.

The identity of the Supreme Self and the Jiva or reflected self is established through the statement of the Upanishad 'Tat Tvam Asi' - 'That Thou Art'. When the knowledge of the identity of the two arises, then world problems and ignorance, with all their offshoots, are destroyed and all doubts disappear.

Self-realization or direct intuitive perception of the Supreme Self is necessary for attaining freedom and perfection. This Jnana Yoga or the path of Wisdom is, however, not meant for the masses whose hearts are not pure enough and whose intellects are not sharp enough to understand and practice this razor-edge path. Hence, Karma Yoga and Upasana (Bhakti) are to be practiced first, which will render the heart pure and make it fit for the reception of Knowledge.

BRAHMAN AND MAYA

Brahman is Sat, the Absolute, Reality. That which exists in the past, present and future; which has no beginning, middle and end; which is unchanging and not conditioned by time, space and causation; which exists during the waking, dream and deep sleep states; which is of the nature of one homogeneous essence, is Sat. This is found in Brahman, the Absolute. The scriptures emphatically declare: "Only Sat was prior to the evolution of this universe."

This phenomenal universe is unreal. Isvara created this universe out of His own body (Maya), just as a spider creates a web from its own saliva. It is merely an appearance, like a snake in a rope or like silver in mother-of-pearl. It has no independent existence.

It is difficult to conceive how the Infinite comes out of Itself and becomes the finite. The magician can bring forth a rabbit out of a hat. We see it happening but we cannot explain it; so we call it Maya or illusion.

Maya is a strange phenomenon which cannot be accounted for by any law of Nature. It is incapable of being described. Its relation to Brahman is like that of heat to fire. The heat of fire is neither one with it nor different from it.

Does Maya really exist or not ? The Advaitin gives this reply: "This inscrutable Maya cannot be said either to exist or not to exist".

If we know the nature of Brahman, then all names, forms and limitations fall away. The world is Maya because it is not the essential truth of the infinite Reality - Brahman. Somehow the world exists and its relation to Brahman is indescribable. The illusion vanishes through the attainment of knowledge of Brahman. Sages, Rishis and scriptures declare that Maya vanishes entirely as soon as knowledge of the Supreme Self dawns.

Brahman alone really exists. The Jiva, the world and this little "I" are false. Rise above names and forms and kill the false egoism. Go beyond Maya and annihilate ignorance. Constantly meditate on the Supreme Brahman, your divine nature.

The world is unreal when compared to Brahman. It is a solid reality to a worldly and passionate man only. To a realized sage it exists like a burnt cloth. To a Videhamukta (disembodied sage) it does not exist at all. To a man of discrimination it loses its charm and attraction.

Do not leave the world to enter a forest because you now read that the world is unreal. You will be utterly ruined if you do this without proper qualifications. Be first established in the conviction that the world is unreal and Brahman alone is real. This will help you to develop dispassion and a strong yearning for liberation. Stay in the world but be not worldly; strive for liberation by the practice of Sadhana Chatushtaya.

SADHANA CHATUSHTAYA

Jnana Yoga of Brahma Vidya or the science of the Self is not a subject that can be understood and realized through mere intellectual study, reasoning, ratiocination, discussion or arguments. It is the most difficult of all sciences.

A student who treads the path of Truth must, therefore, first equip himself with Sadhana Chatushtaya - the "four means of salvation". They are discrimination, dispassion, the sixfold qualities of perfection, and intense longing for liberation - Viveka, Vairagya, Shad-Sampat and Mumukshutva. Then alone will he be able to march forward fearlessly on the path. Not an iota of spiritual progress is possible unless one is endowed with these four qualifications.

These four means are as old as the Vedas and this world itself. Every religion prescribes them; the names differ from path to path but this is immaterial. Only ignorant people have the undesirable habit of practicing lingual warfare and raising unnecessary questions. Pay no attention to them. It is your duty to try to eat the fruit instead of wasting time in counting the leaves of the tree. Try now to understand these four essential requisites for salvation.

Viveka is discrimination between the real and the unreal, between the permanent and the impermanent, between the Self and the non-Self. Viveka dawns in a man through the Grace of God. The Grace can come only after one has done unceasing selfless service in countless births with the feeling that he is an instrument of the Lord and that the work is an offering to the Lord. The door to the higher mind is flung open when there is an awakening of discrimination.

There is an eternal, changeless principle amidst the ever-changing phenomena of this vast universe and the fleeting movements and oscillations of the mind.

The aspirant should separate himself also from the six waves of the ocean of Samsara - birth and death, hunger and thirst, and exhilaration and grief. Birth and death belong to the physical body; hunger and thirst belong to Prana; exhilaration and grief are the attributes of the mind. The Soul is unattached. The six waves cannot touch Brahman which is as subtle as the all-pervading ether.

Association with saints and study of Vedantic literature will infuse discrimination in man. Viveka should be developed to the maximum degree. One should be well established in it.

Vairagya is dispassion for the pleasures of this world and of heaven. The Vairagya that is born of Viveka is enduring and lasting. It will not fail the aspirant. But the Vairagya that comes temporarily to a woman when she gives birth to a child or when one attends a funeral at a crematorium, is of no use. The view that everything in the world is unreal causes indifference to the enjoyments of this world and the heaven-world also. One has to return from heaven to this plane of existence when the fruits of good works are all exhausted. Hence they are not worth striving for.

Vairagya does not mean abandoning one's social duties and responsibilities of life. It does not mean abandoning the world, for life in a solitary cave of the Himalayas. Vairagya is mental detachment from all worldly objects. One may remain in the world and discharge all duties with detachment. He may be a householder with a large family, yet at the same time he may have perfect mental detachment from everything. He can do spiritual Sadhana amidst his worldly activities. He who has perfect mental detachment in the world is a hero indeed. He is better than a Sadhu living in a Himalayan cave, for the former has to face innumerable temptations every moment of his life.

The third requisite is Shad-Sampat, the sixfold virtue. It consists of Sama, Dama, Uparati, Titiksha, Sraddha and Samadhana. All these six qualities are taken as one because they are calculated to bring about mental control and discipline, without which concentration and meditation are impossible.

1. Sama is serenity or tranquillity of mind which is brought about through the eradication of desires.
2. Dama is rational control of the senses.
3. Uparati is satiety; it is resolutely turning the mind away from desire for sensual enjoyment. This state of mind comes naturally when one has practiced Viveka, Vairagya, Sama and Dama.
4. Titiksha is the power of endurance. An aspirant should patiently bear the pairs of opposites such as heat and cold, pleasure and pain, etc.
5. Sraddha is intense faith in the word of the Guru, in Vedantic scriptures and, above all, in one's own self. It is not blind faith but is based on accurate reasoning, evidence and experience. As such, it is lasting, perfect and unshakable. Such a faith is capable of achieving anything.
6. Samadhana is fixing the mind on Brahman or the Self, without allowing it to run towards objects. The mind is free from anxiety amid pains and troubles. There is stability, mental poise and indifference amid pleasures. The aspirant has neither like nor dislikes. He has great inner strength and enjoys unruffled peace of mind, due to the practices of Sama, Dama, Uparati, Titiksha and Sraddha.

Mumukshutva is intense desire for liberation or deliverance from the wheel of births and deaths with its concomitant evils of old age, disease, delusion and sorrow. If one is equipped with the previous three qualifications (Viveka, Vairagya and Shad-Sampat), then the intense desire for liberation will come without any difficulty. The mind moves towards the Source of its own accord when it has lost its charm for external objects. When purification of mind and mental discipline are achieved, the longing for liberation dawns by itself.

The aspirant who is endowed with all these four qualification should then approach the Guru who will instruct him on the knowledge of his real nature. The Guru is one who has a thorough knowledge of the scriptures and is also established in that knowledge in direct experience. He should then reflect and meditate on the inner Self and strive earnestly to attain the goal of Self-realization.

A Sadhaka should reflect and meditate. Sravana is hearing of Srutis, Manana is thinking and reflecting, Nididhyasana is constant and profound meditation. Then comes Atma-Sakshatkara or direct realization.

THE SEVEN STAGES OF JNANA

There are seven stages of Jnana or the seven Jnana Bhumikas. First, Jnana should be developed through a deep study of Atma Jnana Sastras and association with the wise and the performance of virtuous actions without any expectation of fruits. This is Subheccha or good desire, which forms the first Bhumika or stage of Jnana. This will irrigate the mind with the waters of discrimination and protect it. There will be non-attraction or indifference to sensual objects in this stage. The first stage is the substratum of the other stages. From it the next two stages, viz., Vicharana and Tanumanasi will be reached. Constant Atma Vichara (Atmic enquiry) forms the second stage. The third stage is Tanumanasi. This is attained through the cultivation of special indifference to objects. The mind becomes thin like a thread. Hence the name Tanumanasi. Tanu means thread - threadlike state of mind. The third stage is also known by the name Asanga Bhavana. In the third stage, the aspirant is free from all attractions. If any one dies in the third stage, he will remain in heaven for a long time and will reincarnate on earth again as a Jnani. The above three stages can be included under the Jagrat state. The fourth stage is Sattvapatti. This stage will destroy all Vasanas to the root. This can be included under the Svapana state. The world appears like a dream. Those who have reached the fourth stage will look upon all things of the universe with an equal eye. The fifth stage is Asamsakti. There is perfect non-attachment to the objects of the world. There is no Upadhi or waking or sleeping in this stage. This is the Jivanmukti stage in which there is the experience of Ananda Svaroopa (the Eternal Bliss of Brahman) replete with spotless Jnana. This will come under Sushupti. The sixth stage is Padartha Bhavana. There is knowledge of Truth. The seventh stage is Turiya, or the state of superconsciousness. This is Moksha. This is also known by the name Turiyatita. There are no Sankalpas. All the Gunas disappear. This is above the reach of mind and speech. Disembodied salvation (Videhamukti) is attained in the seventh stage.

Remaining in the certitude of Atma, without desires, and with an equal vision over all, having completely eradicated all complications of differentiations of 'I' or 'he', existence or non-existence, is Turiya.

PRACTICAL HINTS

Purify the Chitta by doing Nishkama Karma for twelve years. The effect of Chitta Suddhi is the attainment of Viveka and Vairagya. Acquire the four qualifications (Sadhana Chatushtaya), - Viveka, Vairagya, Shad Sampat and Mumukshuttva. Then approach a Guru. Have Sravana, Manana and Nididhyasana. Study carefully and constantly the twelve classical Upanishads and Yoga Vasishtha. Have a comprehensive and thorough understanding of the Lakshyartha or indicative (real) meaning of the Maha-Vakya 'Tat Tvam Asi'. Then, constantly reflect over this real meaning throughout the twenty-four hours. This is Brahma-Chintana or Brahma-Vichara. Do not allow any worldly thoughts to enter the mind. Vedantic realization comes not through mere reasoning but through constant Nididhyasana, like the analogy of Brahmarakita Nyaya (caterpillar and wasp). You get Tadakara, Tadrupa, Tanmaya, Tadiyata, Talleenata (Oneness, identity).

Generate the Brahmakara Vritti from your Sattvic Antahkarana through the influence of reflection on the real meaning of the Maha-Vakyas, 'Aham Brahma Asmi' or 'Tat Tvam Asi'. When you try to feel that you are infinity, this Brahmakara Vritti is produced. This Vritti destroys Avidya, induces Brahma Jnana and dies by itself eventually, like Nirmal seed which removes sediment in the water and itself settles down along with the mud and other dirty matter.

Retire into your meditation chamber. Sit on Padma, Siddha, Svastika or Sukha Asana to begin with. Relax the muscles. Close the eyes. Concentrate on or gaze at the Trikute, the space between the two eyebrows. Repeat 'Om' mentally with Brahma-Bhavana. This Bhavana is a sine qua non, very very important. Silence the conscious mind. Repeat mentally, feel constantly:

All-pervading ocean of Light I am OM OM OM
Infinity I am OM OM OM
All-pervading infinite Light I am OM OM OM
Vyapaka Paripoorna Jyotirmaya Brahman I am OM OM OM
Omnipotent I am OM OM OM
Omniscient I am OM OM OM
All Bliss I am OM OM OM
Satchidananda I am OM OM OM
All purity I am OM OM OM
All glory I am OM OM OM

All Upadhis (limiting adjuncts such as body, mind, etc.,) will be sublated. All Granthis (knots of heart, viz., Avidya, Kama and Karma - ignorance, desire and action) will be cut asunder. The thin veil, Avarana, will be pierced. The Pancha Kosha Adhyasa (superimposition) will be removed. You will rest doubtless in Satchidananda state. You will get highest Knowledge, highest Bliss, highest Realization and highest end of life. 'Brahma Vit Brahmaiva Bhavati'. You will become Suddha Satchidananda Vyapaka Paripoorna Brahman. Nasti Atra Samsayah', there is no doubt of that.

There is no difficulty at all in Atma-Darshan, in Self-Realization. You can have this within the twinkling of an eye as Raja Janaka had, before you can squeeze a flower with fingers, within the time taken for a grain to fall when rolled over a pot. You must do earnest, constant and intense practice. You are bound to succeed in two or three years.

Now-a-days there are plenty of 'Talking Brahman'. No flowery talk or verbosity can make a man Brahman. It is constant, intense, earnest Sadhana and Sadhana alone can give a man direct Aparoksha Brahmic realization (Svanubhava or Sakshatkara) wherein he sees Brahman just as he sees the solid white wall in front of him and feels Brahman, just as he feels the table behind him. Practice, practice, practice and become established in Brahman.

Amrita Gita

By

SRI SWAMI SIVANANDA

PUBLISHERS’ PREFACE

AMRITA GITA or the Song of Immortality is a boon to seekers after Truth. It fulfils the
long-felt need of aspirants who were eager to have in a nutshell the essentials of Yoga Sadhana, the
fundamentals of spiritual life, the very cream of the scriptures, which they could read or recite daily.
AMRITA GITA is a Scripture for the Sadhaka’s Svadhyaya. Sri Swami Sivanandaji
Maharaj has, in his inimitable characteristic style, summarised in this small book the very essence
of all religious teaching, and he has strung together a garland of very powerful Yoga-assertions that
will at once elevate and inspire the reader.
AMRITA GITA tells you what you ought to know and what you ought to practise. Amrita
Gita points to you the Path to Immortality. Daily study of this precious scripture, especially in
Brahmamuhurta before the morning meditation, is bound to awaken the spiritual forces lying
dormant in the reader, to goad him to more and more intense spiritual Sadhana, and ultimately to
take him to the realms of Immortality.

—THE DIVINE LIFE SOCIETY

CONTENTS

o PUBLISHERS’ PREFACE
o Hatha Yoga
o Karma Yoga
o Japa Yoga
o Nada Yoga
o Bhakti Yoga
o Raja Yoga
o Jnana Yoga
o Adhyatma Yoga
o Kundalini Yoga
o Mantra Yoga

Adhyaya I

HATHA YOGA

1. Hatha means any tenacious practice till the object or end is achieved. "Ha" and "tha" mean the
union of the Sun and the Moon, union of Prana and Apana Vayus.
2. Hatha Yoga concerns with the body and the Prana. It helps to control the body and the Prana,
through Asanas and Pranayama.
3. Hatha Yoga itself is not the goal. Meditation helps you to attain Samadhi or Superconscious
State.
4. The practice of Hatha Yoga awakens the Kundalini Sakti that lies dormant in the Muladhara
Chakra.
5. There are Six Chakras or lotuses in the body. They are Muladhara (near the anus), Svadhisthana
(midway between Muladhara and Manipura which is in the navel). Anahata Chakra in the heart,
Vishuddha in the neck and Ajna in the space between the two eyebrows and Sahasrara or the
thousand-petalled lotus (Chakra) in the crown of the head.
6. Sushumna rises through all the Chakras. Kundalini passes through the Chakras and joins with
Lord Siva in the Sahasrara.
7. Learn the Asanas, Pranayama, Bandhas, Mudras and the Shad Kriyas under an expert Hatha
Yogi.
8. Ida, Pingala and Sushumna are the three important Nadis in the body.
9. Ida is the Chandra-Nadi. It cools the body. It flows through the left nostril.
10. Pingala is the Surya-Nadi. It heats the body. It flows through the right nostril.
11. Sushumna Nadi flows through both nostrils. It helps meditation. It is Agni-Nadi.
12. Attain good health through the practice of Yoga Asanas and Pranayama. Without good health,
how can you earn, how can you succeed in any undertaking, how can you sit for meditation?
13. Practise Yoga Asanas and Pranayama on an empty stomach in the early morning.
14. Be moderate in eating and sleeping. Then alone can you have success in Hatha Yoga.
15. Be regular in your practice. Regularity is of paramount importance.
16. Drink a tumbler of milk after finishing the Asanas.
17. Wait for half an hour after finishing Asanas for taking a bath.
18. Do Asanas first and then practise Pranayama.
19. Spend half an hour daily in the practice of Asanas and Pranayama. This will give you health,
vim, vigour and vitality. This will remove all diseases.
20. Dhauti (cleansing of stomach with a piece of cloth), Basti (drawing up of water through anus),
Neti (cleansing of nostrils with the help of a thread), Nauli (manipulation of the abdominal
muscles), Trataka (gazing on an object), Kapalabhati (a kind of Pranayama)—are the Shad
Kriyas of Hatha Yoga.
21. Sirshasana is the king of all Asanas. It strengthens the brain and the brain-centres and improves
memory, and helps Brahmacharya.
22. Sarvanga, Hala and Ardhamatsyendra Asanas make the spine elastic. Sarvanga develops
thyroid gland and bestows good health. It helps Brahmacharya and gives longevity.
23. Paschimottanasana reduces fat and helps digestion. So does Mayurasana.
24. Bhujanga, Salabha and Dhanur Asanas remove constipation and muscular rheumatism of the
back.
25. Relax all the muscles through Savasana. Do this Asana in the end.
26. Ujjayi, Sitkari, Sukha-Purvaka, Suryabheda are other kinds of Pranayama. Through the practice
of these Pranayamas Kevala-Kumbhaka results.
27. Puraka is inhalation of breath; Rechaka is exhalation; Kumbhaka is retention. Kumbhaka gives
you longevity and energy.
28. Sitali Pranayama cools your body and purifies the blood. Bhastrika warms your body and
removes asthma and consumption.
29. Practise Bhandatraya Pranayama. It includes Mula-Bandha or contraction of anus,
Jalandara-Bandha or chin-lock and Uddiyana-Bandha, drawing the belly backwards at the end
of exhalation.
30. Maha Mudra is an important Mudra. This removes piles, enlargement of spleen, indigestion,
constipation.
31. Practise Yoga-Mudra daily. This is a good exercise for the abdominal organs.

THUS ENDS HATHA YOGA

Adhyaya II

KARMA YOGA

1. Work is worship of the Lord.
2. Karma Yoga is the Yoga of selfless action, without agency and expectation of fruits.
3. Karma Yoga removes the impurities of the mind. It is a potent purifier of the heart.
4. Karma Yoga prepares the mind for the reception of Divine Light, Divine Grace, and Divine
Knowledge.
5. See God in every face. Behold the Lord in all creatures.
6. Share what you have with others. Serve the saints and sages.
7. Serve the sick. Serve the poor. Serve your parents. Serve your motherland. Serve humanity in
general.
8. Scrutinise always your inner motives. Destroy selfish motives.
9. Work without egoism. Cultivate the Nimitta-Bhava. Feel you are an instrument in the hands of
the Lord.
10. Surrender always your actions and their fruits to the Lord.
11. Have equal vision and balanced mind in pleasure and pain, gain and loss, success and failure.
12. Develop nicely adaptability. Serve always with Atma-Bhava and Narayana-Bhava.
13. Sing Sitaram, Radheshyam or Hare Rama while you work. Remember the Lord always.
14. Give up Abhimana of all sorts. Kill the Vairagya-abhimana, Seva-abhimana, Tyagi-abhimana,
Kartritva-abhimana, male-female-abhimana, and doctor-judge-abhimana.
15. Do not expect even thanks or appreciation for your work.
16. Do actions as your duty, duty for duty’s sake.
17. Never say: "I have helped that man." Feel and think: "That man gave me an opportunity to
serve."
18. Watch for opportunities for service. Never miss even a single opportunity.
19. Cultivate amiable, loving, social nature, generosity, catholic nature. Kill selfishness. Control
the senses, practise self-restraint, tolerance, sympathy and mercy. These are the qualifications
of a Karma Yogi.
20. Bear insult, injury, harsh words, criticism, heat and cold.
21. If you are a doctor, treat the poor free of charge. If you are an advocate, plead for the poor. If you
are a teacher or a professor, give free tuition to poor boys. Give them books free.
22. Keep Twelve Tissue Remedies or some household remedies and treat the poor.
23. If anyone is suffering from acute pain, shampoo the painful part. Feel you are shampooing the
body of the Lord.
24. Do not make any difference between menial and respectable work.
25. Keep always some small coins in your pocket and distribute them to the poor and the decrepit.
26. Feed the poor. Clothe the naked. Comfort the distressed. Remove glass pieces from the road.
27. There are three kinds of Karma, viz., Sanchita, Prarabdha and Agami or Kriyamana.
28. Sanchita is the accumulated storehouse of actions of previous births. Prarabdha is that part of
Karma which has given rise to your present birth. Agami is current action.
29. Sanchita is destroyed by Brahma-Jnana. You will have to enjoy the Prarabdha. Agami has no
binding force as there is no agency or egoism in the sage.
30. Do not be attached to the work itself. You must be able to give it up at any moment.
31. As you sow, so you reap. Virtue gives you happiness. Vice gives you pain.
32. You are the master of your destiny. You sow an action, reap a habit. You sow a habit, reap a
character; you sow your character and reap a destiny. Destiny is your own making. Abandon
desires and change your mode of thinking. You can conquer destiny.
33. Think you are man; man will you become. Think you are Brahman; Brahman will you become.
This is the immutable divine law.
34. If there is no agency, if there is no selfish motive, action becomes an inaction. You are not bound
by an action.
35. Sastras and saints and your own pure, clean conscience will point out to you what is right, what
is wrong. Follow them and do the right.
36. An egoistic man alone thinks: "I am the doer." Really it is the Guna or Prakriti or the sense that
does the action. Atman is actionless, Akarta, Nishkriya.
37. Practise your Svadhanna, your Varnashrama Dharma unselfishly, without egoism. You will
attain purification of heart. Knowledge of Brahman will dawn in your heart.

THUS ENDS KARMA YOGA

Adhyaya III

JAPA YOGA

1. In this Iron Age, Japa Yoga is an easy way for attaining God-realisation.
2. Japa is the repetition of any Mantra or Name of the Lord with Bhava and feeling.
3. Japa removes the impurities of the mind, destroys sins and brings the devotee face to face with the
Lord.
4. Every Name is filled with countless powers; just as fire has the natural property of burning things,
so also the Name of God has the power of burning the sins and desires.
5. Sweeter than all sweet things, more auspicious than all good things, purer than all pure things, is
the Name of the Lord.
6. Name of the Lord is a boat to cross this Samsara. It is a weapon to destroy the mind.
7. The repetition of the Mantra again and again generates great spiritual force and momentum and
intensifies the spiritual Samskaras or impressions.
8. Mananaat Trayate iti Mantrah: By the Manana, constant thinking or recollection, one is released
from the round of birth and death; so it is called Mantra.
9. Repetition of Mantra raises vibrations. Vibrations give rise to definite forms. Repetition of Om
Namah Sivaya gives rise to the form of Lord Siva in the mind; repetition of Om Namo
Narayanaya gives rise to the form of Lord Hari.
10. The glory of the Name of God cannot be established through reasoning and intellect. It can
certainly be experienced or realised, only through devotion, faith and constant repetition.
11. Japa is of three kinds, viz., Manasic Japa, Upamsu Japa or humming, and Vaikhari Japa, loud
and audible Japa.
12. Mental repetition of Japa, Manasic Japa, is more powerful than loud Japa.
13. Get up at 4 a.m. and do the Japa for two hours. Brahmamuhurtha is most favourable for Japa and
meditation.
14. If you cannot take a bath, wash your hands, feet, face and body, and sit for Japa.
15. Face north or east when sitting. This enhances the efficacy of the Japa.
16. Sit on a Kusha-grass seat or deer-skin or rug. Spread a white cloth over it. This conserves
body-electricity.
17. Do some prayer before starting the Japa.
18. Have a steady pose. Have Asana-Jaya or conquest over Asana. You must be able to sit in Padma,
Siddha or Sukha Asana for three hours at a stretch.
19. When you repeat the Mantra, have the feeling or mental attitude that the Lord is seated in your
heart, that Sattva or purity is flowing from the Lord to your mind, that the Mantra purifies your
heart, destroys desires and cravings and evil thoughts.
20. Do not do the Japa in a hurried manner, just as a contractor tries to finish his work in a hurried
way. Do it slowly with Bhava, one-pointedness of mind and single-minded devotion.
21. Pronounce the Mantra distinctly and without mistakes. Do not repeat it too fast or too slow.
22. Use not the index finger while rolling the beads. Use the thumb, the middle and the ring fingers.
When counting of one Mala is over, revert it and come back again. Cross not the Meru. Cover
your hand with a towel.
23. Be vigilant. Keep an alert attention during Japa. Stand up and do the Japa when sleep tries to
overpower you.
24. Resolve to finish a certain minimum number of Malas before leaving the seat.
25. Mala or rosary is a whip to goad the mind towards God.
26. Sometimes do the Japa without a Mala. Go by the watch.
27. Practise meditation also along with Japa. This is Japa-Sahita-Dhyana. Gradually Japa will drop
and meditation alone will continue. This is Japa-Rahita-Dhyana.
28. Have four sittings for Japa daily—early morning, noon, evening and night.
29. A devotee of Lord Vishnu should repeat "Om Namo Narayanaya"; a devotee of Lord Siva, "Om
Namah Sivaya"; a devotee of Lord Krishna, "Om Namo Bhagavate Vasudevaya"; a devotee of
Lord Rama, "Om Sri Ramaya Namah" or "Om Sri Ram Jaya Ram Jaya Jaya Ram"; a devotee of
Devi, Gayatri Mantra or Durga Mantra.
30. It is better to stick to one Mantra alone. See Lord Krishna in Rama, Siva, Durga, Gayatri.
31. Regularity in Japa Sadhana is most essential. Sit in the same place and at the same time.
32. Purascharana is repetition of the Mantra Akshara-Laksha, one lakh of times for each letter.
33. Japa must become habitual. Even in dream you must be doing Japa.
34. Japa Yoga is the easiest, quickest, safest, surest, and cheapest, way for attaining
God-realisation. Glory to the Lord! Glory, glory to His Name!
35. O man! Take refuge in the Name. Nama (Name) and Nami (Lord) are inseparable.

THUS ENDS JAPA YOGA

Adhyaya IV

NADA YOGA

1. Sound helps to control the mind easily. When the mind is absorbed in melodious sound, it does
not run after sensual objects.
2. Do Japa or Soham with breath (Ajapa Japa). Practise Pranayama for one or two months. You will
hear the ten sounds (Anahata sounds) clearly and enjoy the music of the soul.
3. The sound that you hear will make you deaf to all external sounds.
4. Sit on Padmasana or Siddhasana or Sukhasana. Close the ears with the thumb. This is Shanmukhi
Mudra or Vaishnavi Mudra.
5. Now hear the music of Anahata sounds. You will have wonderful concentration.
6. Abandon all worldly thoughts. Subdue your passion. Become indifferent to all sensual objects.
7. Practise Yama (self-restraint), or Sadachara (right conduct); concentrate on the sound which
annihilates the mind.
8. The first sound is chini, the second is chin-chini, the third is the sound of a bell, the fourth is like
that of a conch.
9. The fifth is like that of a lute. The sixth is like that of a cymbal. The seventh is like that of a flute.
10. The eighth is like that of a drum. The ninth is like that of a Mridanga. The tenth is like that of
thunder.
11. Hear the sounds through the right ear. Change your concentration from the gross sound to the
subtle. The mind will soon be absorbed in the sound.
12. You will get knowledge of hidden things when you hear the seventh.
13. You will hear Para-Vak when you hear the eighth sound.
14. You will develop the divine eye when you hear the ninth.
15. You will attain Para Brahman when you hear the tenth.
16. The sound entraps the mind. The mind becomes one with the sound as milk with water.
17. It becomes absorbed in Brahman or the Absolute. You will then attain the Seat of Eternal Bliss.

THUS ENDS NADA YOGA

Adhyaya V

BHAKTI YOGA

1. God is love. Love is God. God is nectar. God is Prema.
2. Bhakti is supreme love towards God. It is love for love’s sake. The devotee wants God and God
alone. There is no selfish expectation here.
3. Bhakti is the greatest power on this earth. It gushes from one’s pure heart. It redeems and saves. It
purifies the heart.
4. Devotion is the seed. Faith is the root. Service of saints is the shower. Communion with the Lord
is the fruit.
5. Bhakti is of two kinds, viz., Apara Bhakti (lower type of devotion) and Para Bhakti (highest
Bhakti or Supreme Love). Ringing bells and waving lights is Apara Bhakti. In Para Bhakti,
there is no ritualistic worship. The devotee is absorbed in God.
6. In Supreme Love, the devotee forgets his self entirely. He has only thoughts of God.
7. Para Bhakti and Jnana are one. Bhakti melts into wisdom in the end. Two have become one now.
8. Bhakti grows gradually just as you grow a flower or a tree in a garden. Cultivate Bhakti in the
garden of your heart gradually.
9. Faith is necessary for attaining God-realisation. Faith can work wonders. Faith can move
mountains. Faith can take you to the inner chambers of the Lord, where reason dares not enter.
10. Japa, Kirtan, prayer, service of saints, study of books on Bhakti are all aids to devotion.
11. Sattvic food is a help to devotion. Take milk, fruits, etc.
12. Evil company is an enemy of devotion. Give up evil company. Take recourse to Satsanga or
company of the saints.
13. Pray to the Lord thus; "O Adorable Lord of Compassion and Love! Give me faith and devotion.
Let my mind be ever fixed On Thy Lotus Feet. Let me have constant remembrance of Thee. Let
me sing Thy glory always."
14. The Name of the Lord is your sole refuge. It is your prop, shelter and abode. Name is divine
nectar. Nama and Nami are inseparable.
15. Keep a picture of the Lord and concentrate on it—the face or feet or the whole picture. Then
visualise the picture in your heart or the space between the two eyebrows.
16. Repeat your Ishta Mantra—Om Namah Sivaya, Om Namo Narayanaya, Om Namo Bhagavate
Vasudevaya—mentally, sometimes verbally when the mind wanders.
17. The five kinds of Bhavas are: Santa Bhava, Dasya Bhava (master-servant relation), Vatsalya
Bhava (father-son relation), Sakhya Bhava (friendship), Madhurya Bhava (the relationship of
lover and beloved).
18. Bhishma had Santa Bhava; Hanuman had Dasya Bhava; Jayadeva and Gauranga had Madhurya
Bhava; the Gopis had Sakhya-Bhava; Arjuna and Guha had Sakhya Bhava; Yasoda and
Vishnuchitta had Vatsalya Bhava.
19. Have any kind of Bhava that suits your temperament. Develop it again and again.
20. Practise the nine modes of devotion or Nava-vidha Bhakti, viz., Sravana (hearing the Lilas of
the Lord), Kirtan (singing His Name), Smarana (His remembrance), Padasevana (service of His
Feet), Archana (offering flowers), Vandana (prostrations), Dasyam (servant-Bhava), Sakhya
(His friendship), and Atmanivedana (self-surrender).
21. Say unto the Lord: ‘I am Thine, all is Thine, Thy Will be done’. Feel you are an instrument in the
hands of the Lord, that the Lord works through your mind, body and senses. Offer all your
actions and the fruits of the actions unto the Lord. This is the way to do self-surrender.
22. Do Anushtan frequently. Live on milk and fruits for a week. Observe Mouna or silence and do
Japa and meditate in an intense manner.
23. Manasic Puja or mental worship is a great help for increasing devotion and attaining
concentration. Offer flowers, incense, etc., mentally to the Lord.
24. Consider your house as a temple of the Lord, every action as service of Lord, the light that you
burn as waving lights to the Lord, every word you speak as the Japa of the Lord’s Name, your
daily walk as perambulation to the Lord. This is an easy way of worship of the Lord.
25. Shall I wash Thy Feet with holy water, O Lord? The very Ganga flows from Thy Feet. Shall I
give You seat? Thou art all-pervading. Shall I wave lights for Thee? Sun and Moon are Thy
Eyes! Shall I offer flowers to Thee? Thou art the essence of flowers—this is Para Puja.
26. Feel the presence of the Lord everywhere. He dwells in the chambers of your heart, too. He is in
the breath in the nostrils; He glitters in your eyes. He is nearer to you than your jugular vein.
Behold Him in every face.
27. Horripilation (Romanchana), tears from the eyes (Asrupat), Kampan or twitching of muscles,
Svarabhanga (choking of the voice) are marks or Lingas of devotion.
28. A realised Bhakta is free from lust, egoism, mine-ness, hatred, jealousy, greed. He is full of
humility, compassion and kindness. He sees God in all beings, in all objects. He has equal
vision and a balanced mind.
29. Draupadi was an Arta-Bhaktini; Nachiketas was Jijnasu-Bhakta; Dhruva was an
Artharthee-Bhakta; Suka Deva was a Jnani-Bhakta; Prahlada was an absolutely Nishkama
Bhakta.
30. Bhakti is immortalising nectar. It transmutes a man into divinity. It makes him perfect. It
bestows on him everlasting peace and bliss.

THUS ENDS BHAKTI YOGA
OR THE YOGA OF DEVOTION

Adhyaya VI

RAJA YOGA

1. Raja Yoga is an exact science. It aims at controlling all thought-waves or mental modifications.
2. Where Hatha Yoga ends, there Raja Yoga begins.
3. Hatha Yogi starts his Sadhana with his body and Prana. He practises Asanas and Pranayama and
through control of Prana, tries to control the mind.
4.ARaja Yogi starts his Sadhana with the mind. He starts meditation and tries to control the mind.
5. The eight limbs of Raja Yoga are: Yama (self-restraint), Niyama (religious observances), Asana
(posture), Pranayama (regulation of breath), Pratyahara (abstraction of the senses), Dharana
(concentration), Dhyana (meditation) and Samadhi (superconscious state).
6. Yama consists of five parts, viz., Ahimsa (non-injury), Satyam (truthfulness), Asteya
(non-stealing), Brahmacharya (celibacy), and Aparigraha (non-covetousness).
7. Niyama is observance of five canons, viz., Saucha (internal and external purity), Santosha
(contentment), Tapas (austerity), Svadhyaya (study of religious books and repetitions of
Mantras), and Ishvarapranidhana (self-surrender to God, and His worship).
8. Ahimsa is perfect harmlessness and positive love also. This removes the brutal nature in man and
strengthens the will.
9. He who practises meditation without ethical perfection, without the practice of Yama-Niyama
cannot obtain the fruits of meditation.
10. Purify your mind first through the practice of Yama-Niyama. Then practise regular meditation.
Then you will attain illumination.
11. The practice of Yama is a Mahavrata, universal vow. It must be observed by all.
12. Any easy, steady, comfortable pose is Asana.
13. Asanas steady the body. Pranayama checks the outgoing tendencies of the mind. Pratyahara
gives inner spiritual strength. It removes all sorts of distractions. It develops will-power.
14. Real Raja Yoga starts from concentration. Concentration merges in meditation. Meditation
ends in Samadhi.
15. Retention of breath, Brahmacharya, Sattvic food, seclusion, silence, Satsanga, not mixing much
with people are all aids to concentration.
16. Sleep, tossing of mind, attachment to objects, subtle desires and cravings, laziness, lack of
Brahmacharya, gluttony are all obstacles in meditation.
17. Reduce your wants. Cultivate dispassion. You will have progress in Yoga. Vairagya thins out
the mind.
18. Do not mix much. Do not talk much. Do not walk much. Do not eat much. Do not sleep much.
Do not exert much.
19. Never wrestle with the mind during meditation. Do not use any violent efforts at concentration.
20. If evil thoughts enter your mind, do not use your will force in driving them. You will tax your
will. You will lose your energy. You will fatigue yourself. The greater the efforts you make, the
more the evil thoughts will return with redoubled force. Be indifferent. Become a witness of
those thoughts. Substitute divine thoughts. They will pass away.
21. Never miss a day in meditation. Regularity is of paramount importance. When the mind is tired,
do not concentrate. Do not take heavy food at night.
22. The mind passes into many conditions or states as it is made up of three qualities—Sattva, Rajas
and Tamas.
23. Kshipta (wandering), Vikshipta (gathering), Mudha (ignorant), Ekagra (one-pointed), and
Nirodha (contrary) are the five states of the mind.
24. By controlling the thoughts the Sadhaka attains great Siddhis. He becomes an adept. He attains
Asamprajnata Samadhi or Kaivalya.
25. Do not run after Siddhis. Siddhis are great temptations. They will bring about your downfall.
26. A Raja Yogi practises Samyama or the combined practice of Dharana, Dhyana and Samadhi at
one and the same time and gets detailed knowledge of an object.
27. Control the mind by Abhyasa (practice) and Vairagya (dispassion).
28. Any practice which steadies the mind and makes it one-pointed is Abhyasa.
29. You must practise Yoga steadily with great patience and zeal. Then alone will you attain
perfection.
30. Concentrate on Trikuti (the space between the two eyebrows) with closed eyes. This is the best
spot for concentration. The mind can be easily controlled, as this is the seat for the mind.
31. Dull Vairagya will not help you in attaining perfection in Yoga. You must have Para Vairagya
or Theevra Vairagya, intense dispassion.
32. Tapas, Svadhyaya, Ishvarapranidhana constitute Kriya Yoga. Kriya Yoga purifies the heart
quickly.
33. Meditation onOMwith Bhava and its meaning removes obstacles in Sadhana and helps to attain
Samadhi.
34. Avidya (ignorance), Asmita (egoism), Raga-Dvesha (likes and dislikes), Abhinivesha (clinging
to mundane life) are the five Kleshas or afflictions. Destroy these afflictions. You will attain
Samadhi.
35. Samadhi is of two kinds—Savikalpa, Samprajnata or Sabija, and Nirvikalpa or Asamprajnata or
Nirbija.
36. In Savikalpa or Sabija, there is Triputi or the triad (knower, known and knowledge). The
Samskaras are not burnt or fried.
37. Savitarka, Nirvitarka, Savichara, Nirvichara, Sasmita and Saananda are the different forms of
Savikalpa Samadhi.
38. In Nirbija Samadhi or Asamprajnata Samadhi there is no triad. The impressions are fried in toto.
39. A Bhakta gets Bhava-Samadhi, a Jnani gets Badha-Samadhi, a Raja Yogi gets Nirodha
Samadhi.

THUS ENDS RAJA YOGA
OR THE ASHTANGA YOGA
OR THE YOGA WITH EIGHT LIMBS

Adhyaya VII

JNANA YOGA

1. There is an Atman or soul independent of body and mind. This soul is immortal, unchanging and
infinite. Realise this Atman and be free.
2. This Atman is Satchidananda (Existence-Absolute, Consciousness-Absolute, Bliss-Absolute). It
exists in the past, present and future. So it is Sat. It is pure or Absolute Consciousness without
any thought. So it is Chit. It is absolute Bliss. So it is Ananda.
3. The unreal body perishes, but the Atman or the indweller is Immortal. So, you should not grieve
when anyone dies. In essence everyone is Immortal Atman.
4. This Atman cannot be hurt by anyone. It is subtle, all-pervading. It is the Innermost Self of all.
5. This Atman is birthless, deathless, changeless. When the body is killed, He is not killed.
Therefore grieve not, lament not, regret not. Be always cheerful.
6. Fire cannot burn this Atman, sword cannot pierce this Atman, bomb cannot destroy this Atman,
machine-guns cannot kill this Atman.
7. This Atman is eternal, immovable, secondless, self-existent, self-centred. Therefore, knowing
this to be such, thou shouldst not grieve, when your father, mother, son, wife or relative dies.
8. This perishable body will certainly pass away. Indweller can never perish. Thou art the immortal
soul. Therefore, over the inevitable thou shalt not grieve.
9. Brahman or Atman is beyond the reach of the mind and speech. He is beyond logic, reason,
mental process, science. He must be realised through meditation.
10. You cannot deny or doubt your existence. You always feel that you exist. This existence is
Atman or your own Self. The knower of the doubt or denier always exists. That knower is your
own Atman.
11. In dream you are distinct from the physical body. In deep sleep, you are distinct from the body
and the mind. You enjoy peace and bliss in deep sleep. This proves that you are neither body nor
mind, but you are All-Blissful Soul.
12. There is only one Reality or Truth. That is Brahman or Atman. All appearances are unreal. They
are the effects of Maya, the illusory power of Brahman.
13. Behold the one Immortal Atman in all names and forms. This alone is correct perception.
14. Ignorance is the cause for pain and sorrow. Annihilate this ignorance through Brahma Jnana.
All miseries will come to an end.
15. This Atman is beyond time, space, causation. Time, space, causation are mental creation.
16. Just as snake is superimposed on the rope, this world, and the body are superimposed on
Brahman.
17. Bring a light, the snake vanishes; rope alone remains. Attain Illumination, this world and this
body vanish. Atman alone remains. That Atman thou art. Tat Tvam Asi.
18. I-ness and mine-ness, agency and enjoyership bind you to the Samsara. Destroy these notions.
Identify yourself with the Atman which is non-doer, non-enjoyer. You will attain Immortality
and eternal Bliss.
19. Sensual pleasure is only pain. It is momentary mental excitement, momentary sensation of
flesh, momentary itching and scratching of the senses. You can have eternal bliss in your own
Inner Atman alone.
20. Enquire ‘Who am I?’ Deny or sublate the limiting adjuncts (body, mind, etc.); know the Self and
be free.
2l. Constantly think of the Immortal, all-pervading Atman. Give up thinking of body. You will
attain Self-realisation.
22. You are ever free. You are already free. Moksha is not a thing to be attained. You will have to
know that you are Atman, that you are free.
23. Destroy the Vasanas, subtle desires, and Trishnas, cravings. This will lead to the annihilation of
the mind. Destruction of the mind will lead to the attainment of Brahma Jnana or wisdom of the
Self.
24. This world is illusory. Brahman alone is real. You are identical with Brahman. Realise this and
be free.
25. The liberated sage is ever blissful. He rests in his own Satchidananda Svaroopa. He is free from
egoism, lust, hatred, greed, anger and the pairs of opposites. He has equal vision and balanced
mind. He is Brahman Himself.
26. OM is the symbol of Brahman. OM is your real name. Meditate on Om with Bhava and its
meaning. You will attain Self-realisation.
27. "I am the All-pervading, Immortal Soul. I am Pure Consciousness. I am Satchidananda
Svaroopa. I am witness or Sakshi."—These are the formulas for constant meditation and
assertion.
28. Equip yourself with the Four Means. Hear the Srutis, reflect and meditate. You will attain
Self-realisation.
29. Thou art not this perishable body. Thou art not this changing mind. Thou art all-pervading,
immortal, infinite, changeless Soul or Atman. Realise this and roam about happily.
30. Watch the breath. It sings Soham, ‘So’ during inhalation and ‘Ham’, during exhalation. It
reminds you ‘I am He’. Meditate on ‘Soham’ and attain Self-realisation.
31. ‘I am body. I act. I enjoy. She is my wife. He is my son. This is mine.’—This is bondage. ‘I am
Immortal Soul. I am non-actor, non-enjoyer. She is my soul. Nothing is mine.’—This is
freedom.

THUS ENDS JNANA YOGA OR
THE YOGA OF THE WISDOM OF THE SELF

Adhyaya VIII

ADHYATMA YOGA

1. This world has no real, independent existence. It appears to exist, because Brahman or the
Absolute exists for ever.
2. There is no body before its birth; there is no body after its death. Think and feel that which you
see now does not really exist. That which does not exist in the beginning and end does not really
exist in the middle also.
3. Sensual pleasure is the womb of pain. The cause for pain is absence of pleasure. Sensual pleasure
is imaginary, illusory, fleeting and tantalising. Abandon sensual pleasure and rejoice in the
Eternal Bliss of Atman.
4. He who has destroyed desire is really a harmonised, peaceful and happy man.
5. Slay anger and desire. Control the thoughts. Know thyself. You will enjoy Supreme, Everlasting
Peace.
6. Desire is insatiable. It is born of Rajas or passion. It is born of ignorance. It is an enemy of peace,
wisdom and devotion. Master first the senses and then slay this desire which abides in the
senses, the mind and intellect, ruthlessly through enquiry, discrimination, dispassion, devotion
and meditation.
7. Anger also is born of Rajas. When a desire is not gratified, anger manifests itself. Anger is a form
of desire only. Slay this anger through Vichara, discrimination, patience, love, meditation,
identification with the ever-serene Atman.
8. Subdue the lower self by the Higher Self. Annihilate all desires. Slay egoism. Destroy all
attachments. Meditate and rest peacefully in your own Innermost Atman, which is Existence,
Consciousness and Bliss Absolute.
9. If you want to attain immortality, go beyond the pairs of opposites.
10. Endure bravely heat and cold, pain and sorrow, loss and failure, censure and dishonour. You
will attain equanimity of mind, peace and poise.
11. If you are balanced in pleasure and pain, gain and loss, victory and defeat, sin will not touch
thee; you will not be affected by the fruits of your actions.
12. Keep the senses from attraction and repulsion. Attain mastery over the senses. Discipline the
senses and the mind. You will not be affected now even if you move among sense-objects.
13. He who is free from desires, cravings, attachment, egoism, and mine-ness, attains the Peace of
the Eternal.
14. Stand up. Have mastery over the senses. Be devoted to Atman. Destroy all doubts through
Satsanga, study, enquiry, meditation and wisdom.
15. Do actions without the idea of agency, without expectation of fruits, without attachment to the
actions themselves, balanced in success and failure. You will not be bound by actions.
16. Selfless actions will purify your heart and lead to the attainment of wisdom of the Self.
17. Constantly do your duty without attachment. Your heart will be purified. You will attain
immortal bliss.
18. Think and feel that Prakriti or Svabhava or Guna does everything. Identify yourself with the
Actionless Atman, the Silent Witness and thus free yourself from the bondage of action.
19. Surrender all actions unto the Lord. Fix your mind on Him. Free yourself from egoism,
attachment, desire. No action will bind you. Actions are burnt by the fire of Wisdom. Such
actions are no longer actions at all. You will attain the Supreme Abode of everlasting bliss and
peace.
20. Conquer likes and dislikes which abide in the senses. You can conquer mind and attain the
Peace of the Eternal.
21. Serve your Guru. Be devoted to your Guru. Obey him. Have implicit faith in his teachings. You
will grow in spirituality. The veil will be torn down. You will attain Self-realisation.
22. All actions culminate in Jnana or wisdom. Bhakti also terminates in wisdom. Without Bhakti,
Jnana is impossible.
23. Knowledge of Atman burns all actions. There is no purifier in this world like Brahma-Jnana.
24. Seeing, hearing, touching, smelling, eating, moving, speaking, grasping, etc., are actions of the
senses. Atman is the silent witness. Thou art really the Atman or the Witness, Sakshi. Never
forget this.
25. Behold only the One Atman or the Self in all beings—in the ants, dogs, cows, horses, elephants
and outcastes. This is equal vision or Sama Drishti.
26. Give the mind to the Lord and the hands for the service of humanity. Always think of Lord only.
You will soon attain God-realisation easily.
27. Whatever you do, whatever you eat, whatever you offer, whatever you give, whatever austerity
you do, do it as an offering unto the Lord. Your heart will be purified. You will not be bound by
actions. You will soon attain the Lord.
28. Cultivate the divine qualities: humility, harmlessness, purity, steadfastness, self-control,
dispassion, unostentatiousness, non-attachment, balance of mind, fearlessness, angerlessness,
self-restraint, renunciation, straightforwardness, truthfulness, compassion,
non-covetousness, steadiness. You will attain Wisdom of the Self or Brahma-Jnana.
29. Be cautious. Be vigilant. Be diligent. Be alert. The senses are very turbulent. They will hurl you
down into the abyss of ignorance at any moment. Always do Japa, do Kirtan. Meditate
ceaselessly.
30. Sin is only a mistake. Knowledge of Self will burn all sins. The Name of the Lord will destroy
all sins. Therefore, repeat His Name and attain Wisdom of Atman.
31. Have faith in your own Self, in the existence of Brahman, in the teachings of your Preceptor, in
the sacred Scriptures. Then alone can you attain Self-realisation.
32. Behold the Lord in the effulgence of the sun, in the fragrance of flowers, in the brilliance of fire,
in the sapidity of water, in the birds, beasts, in the air, ether, in the mind, intellect, in the heart, in
the sound, in music.
33. The Lord is seated equally in all beings. He is imperishable. He is the Supervisor, Supporter,
Enjoyer. He who thus seeth, he really seeth.
34. Be firm in the vow of Brahmacharya. Control the senses and the mind. Abandon greed.
Cultivate dispassion. Make the mind one-pointed. Sit steadily on Padma, Siddha or Sukha or
Svastika Asanas. Now meditate and practise Yoga. You will attain Samadhi or the
superconscious state.
35. Now you will behold the One Atman in all beings and all beings in the Atman.
36. Withdraw yourself. Annihilate all attachments and external sense-contacts. Be in tune with the
Infinite. Find joy in your own Atman. You will realise Immortal, Undecaying Bliss.
37. Control the senses and mind, and sit for meditation. Do not allow the mind to think of sensual
objects. Again and again withdraw the mind and fix it on the Lord.
38. Get established in the Eternal. Be balanced. Pain and sorrow will not touch thee.
39. Rejoice in the Atman. Be satisfied in the Atman. Be contented in the Atman. Rest in Atman.
Root yourself in Atman. All your desires will be gratified. Your heart will be filled with the Self.
40. Rajas is passion, motion. It causes attachment and thirst for mundane life. Inertia is darkness. It
causes heedlessness, laziness, indolence, and sloth. Sattva is purity, harmony. It produces peace
and bliss.
41. When Rajas predominates, Sattva and Tamas are subordinated; when Sattva preponderates,
Rajas and Tamas are subordinated. When Tamas predominates, Sattva and Rajas are
subordinated.
42. Hypocrisy, arrogance, conceit, anger, harshness, are demoniacal qualities. They are enemies of
wisdom and devotion. They are obstacles in the path of Yoga. Slay them ruthlessly.
43. Sattvic food helps Yoga Sadhana. Take green gram, spinach, milk, fruits, barley, bread, Lauki,
bitter-gourd, plantain stem and flower, and cow’s ghee. These augment vitality, energy, vigour,
health, joy and cheerfulness. They are delicious, bland, substantial and agreeable.
44. Give up chillies, sour, overhot, pungent, dry, burning, too much salted things. These are Rajasic
substances, which produce pain and sickness. Abandon them.
45. That which is stale, putrid, corrupt, useless leavings of a meal, eggs, fish, etc., are Tamasic
foodstuff. Give up these things also.
46. Worship the Gods, the preceptor, the wise, sages, Yogis, Munis, saints and Sannyasins, learned
Brahmins. Be straightforward. Be pure. Observe Brahmacharya. Practise Ahimsa. This is
austerity of body.
47. Speak the truth. Speak that which generates love. Speak that which is beneficent. This is
austerity of speech.
48. Be equanimous. Be cheerful. Be self-controlled. Be pure in nature. Control the thoughts. This is
austerity of mind.
49. A glutton is unfit for Yoga. One who starves cannot practise Yoga. Similarly, one who is filled
with inertia and so sleeps much, or one who sleeps very little and is ever engaged in Rajasic
activity is also unfit for Yoga. Adopt the golden mean. This is the Path of the Wise.
50. He who is alike to foe and friend, who is balanced in pleasure and pain, heat and cold, honour
and dishonour, censure and praise, who is without attachment and egoism, who is ever content
and harmonious, who is compassionate, who does not hate any creature, is a devotee of
God-realisation. He has crossed the three qualities.
51. A liberated Sage is free from passion, attachment, fear, anger, egoism. He has a balanced mind
and equal vision.
52. No one can slay or destroy this Atman or soul because It is extremely subtle, formless. It is
Spirit, not matter.
53. Mind is greater than the senses. Pure Intellect is greater than the mind. Atman is greater than the
intellect. There is nothing greater than the Atman.
54. Brahman is without senses, mind, Prana, quality. He is within and without all beings. He is
Immovable. He is extremely subtle.
55. He is the Light of lights. He is beyond the three qualities. He is a mass of wisdom. He is
attainable through wisdom.
56. Just as one sun illumines the whole world, the one Brahman illumines all intellects.
57. Control the senses and the mind. Burn all desires. Aspire fervently and intensely. Kill fear and
anger. You will attain Liberation or the Final Beatitude.
58. Think of Brahman. Meditate on Brahman. Be devoted to Brahman. Get merged in Brahman.
Get established in Brahman, This is Brahma-Abhyasa or Jnana-Abhyasa, or Vedantic
Nididhyasana or Ahamgraha Upasana.

THUS ENDS ADHYATMA YOGA

Adhyaya IX

KUNDALINI YOGA

1. Kundalini is the coiled up, dormant, cosmic power that underlies all organic and inorganic matter
within us.
2. ‘Kundala’ means coiled. Her form is like a coiled serpent.
3. Kundalini Yoga deals with the practical methods which will awaken this great pristine force in
individuals.
4. Kundalini Yoga is an exact science. It treats of Kundalini Sakti, the six centres of spiritual
energy, Shat-Chakras, the arousing of the sleeping Kundalini Sakti and its union with Lord Siva
in Sahasrara Chakra, at the crown of the head.
5. Kundalini Yoga is also known as Laya Yoga.
6. The six centres are pierced (Chakra-Bheda) by the passing of Kundalini Sakti to the top of the
head.
7. Asanas, Bandhas, Mudras, Pranayama help in awakening Kundalini.
8. Neti, Dhauti, Nauli, Bhasti, Kapalabhati and Trataka are the Shat-Kriyas or six Yoga Kriyas.
9. Mula-Bandha, Jalandhara-Bandha, Uddiyana-Bandha, Maha-Bandha—are the important
Bandhas.
10. Maha-Mudra, Yoni-Mudra, Sambhavi-Mudra, Khechari Mudra, Sakti-Chalani Mudra and
Vipareeta-Karani Mudra are the important Mudras.
11. Sarvangasana, Sirshasana, Paschimottanasana are the important Asanas.
12. Learn the Asanas, Pranayama, Bandhas and Mudras under an expert, Siddha Yogi Guru.
13. A Guru is one who has full illumination, who is endowed with all divine virtues, who is able to
remove the doubts of his disciples and guide them in the path of Yoga.
14. The Guru transmits his powers to the disciple through Sankalpa (willing), Drishti (sight),
Sakti-Sanchar (touch).
15. A Sadhaka should observe perfect discipline in diet. He should take Sattvic food in moderation.
A glutton cannot dream of success in Yoga.
16. Do not fast much. It will produce weakness.
17. He who has firm faith in the scriptures, who has Sadachara (right conduct), who constantly
engages himself in the service of his Guru, who is free from lust, anger, delusion, greed, vanity,
hatred and egoism can awaken Kundalini, attain perfection and enter into Samadhi quickly.
18. The first step in Kundalini Yoga is the purification of Nadis.
19. Kanda is situated between the anus and the root of the reproductive organ. It is like the shape of
an egg. It is the centre of the astral body. The Yoga-Nadis spring from Kanda.
20. Nadis are the astral tubes made up of astral matter. They carry Pranic currents.
21. There are 72,000 Nadis. Of these, three are most important. They are Ida, Pingala and
Sushumna.
22. Kundalini, when awakened will pass through Sushumna Nadi which passes through the spinal
column.
23. Sushumna Nadi extends from Muladhara Chakra to Brahmarandra or crown of the head.
24. When Sushumna-Nadi flows through both nostrils, you will have wonderful concentration and
meditation.
25. You can change the flow of breath in Ida and Pingala Nadis through concentration on the left
and right nostril, through Khechari Mudra, etc.
26. When you practise Pranayama vigorously, take butter and sugarcandy. Live on a small quantity
of milk.
27. He who has Chitta-suddhi or purity of heart will be benefited by the awakening of Kundalini
Sakti.
28. He who is addicted to sensual pleasures, who is arrogant, proud, dishonest, untruthful, who
disrespects the Guru, Sadhus and Saints can never attain success in Kundalini Yoga.
29. Kundalini Sakti passes through the Muladhara, Svadhishthana, Manipura, Anahata, Vishuddha,
Ajna Chakras and finally enters the Sahasrara at the crown of the head.
30. The Yogi attains different Siddhis at each Chakra and experiences Ananda or bliss in various
degrees.
31. Anima, Mahima, Laghima, Garima, Prapti, Prakamya, Vasitvam, Ishatvam are the major eight
Siddhis.
32. Doora-Darshana (clairvoyance), Doora-Sravana (clairaudience), Manojaya (control of the
mind), Kamarupa, Parakaya Pravesha, Iccha-Mrityu are the minor Siddhis.
33. During the ascent of Kundalini layer after layer of the mind becomes fully opened. The Yogi
experiences various visions, knowledge and bliss.
34. When it reaches the Sahasrara, he gets the highest knowledge and bliss. He reaches the highest
rung in the ladder of Yoga. He becomes free in all respects. He is a full-blown Yogi.
35. Eventually the Yogi attains Nirvikalpa Samadhi, the state of superconsciousness. He gets
intuition. Real knowledge flashes in him.
36. These are the signs that indicate that Kundalini has been awakened—viz., dispassion,
fearlessness, joy, ecstasy, peace, unruffled state of mind, Siddhis or powers, contentment.
37. Kundalini can also be awakened by devotion, strong, pure, irresistible, dynamic will, the grace
of the Guru and recitation of Mantra.
38. A Kundalini Yogi attains Bhukti (enjoyment) and Mukti (liberation).

THUS ENDS KUNDALINI YOGA

Adhyaya X

MANTRA YOGA

1. Mantra Yoga is an exact science. ‘Mananat trayate iti mantrah’—by the Manana (constant
thinking or recollection) of which one is released from the round of births and deaths, is Mantra.
2. Every Mantra has a Rishi who gave it to the world; a Matra or metre which governs the inflection
of the voice; a Devata or a supernatural being; the Bija or seed which gives it a special power;
the Sakti or the energy of the form of the Mantra; and the Kilakam or the pillar which supports
and makes the Mantra strong.
3. A Mantra is Divinity, Mantra and its presiding Devata are one. The Mantra itself is Devata.
Mantra is divine power, Daivi Sakti, manifesting in a sound-body. Constant repetition of the
Mantra with faith, devotion and purity augments the Sakti or power of the aspirant, purifies and
awakens the Mantra Chaitanya latent in the Mantra and bestows on the Sadhaka Mantra Siddhi,
illumination, freedom, peace, eternal bliss, immortality.
4. By constant repetition of the Mantra the Sadhaka imbibes the virtues and powers of the Deity that
presides over the Mantra. Repetition of Surya Mantra bestows health, long life, vigour, vitality,
Tejas or brilliance. It removes all diseases of the body and the diseases of the eye. No enemy can
do any harm. Repetition of Aditya-hridayam in the early morning is highly beneficial. Lord
Rama conquered Ravana through the repetition of Aditya-hridayam imparted by Agastya Rishi.
5. Mantras are in the form of praise and appeal to the deities, craving for help and mercy. Some
Mantras control and command the evil spirits. Rhythmical vibrations of sound give rise to
forms. Recitation of the Mantras gives rise to the formation of the particular figure of the deity.
6. Repetition of Sarasvati Mantra ‘OM Sarasvatyai Namah’ will bestow on you wisdom and good
intelligence. You will get inspiration and compose poems. Repetition of ‘Om Sri
Mahalakshmyai Namah’ will confer on you wealth and remove poverty. Ganesha Mantra will
remove any obstacle in any undertaking. Maha Mrityunjaya Mantra will remove accidents,
incurable diseases and bestow long life and immortality. It is a Moksha Mantra too.
7. Repetition of Subrahmanya Mantra ‘Om Saravanabhavaya Namah’ will give success in any
undertaking and make you glorious. It will drive off the evil influences and evil spirits.
Repetition of Sri Hanuman Mantra, ‘Om Hanumanthaya Namah’ will bestow victory and
strength. Repetition of Panchadasakshara and Sodasakshara (Sri Vidya) will give you wealth,
power, freedom, etc. It will give you whatever you want. You must learn this Vidya from a Guru
alone.
8. Repetition of Gayatri or Pranava or Om Namah Sivaya, Om Namo Narayanaya, Om Namo
Bhagavate Vasudevaya, one and a quarter lakh of times with Bhava, faith and devotion will
confer on you Mantra Siddhi.
9. OM, Soham, Sivoham, Aham Brahmasmi are Moksha Mantras. They will help you to attain
Self-realisation. Om Sri Ramaya Namah, Om Namo Bhagavate Vasudevaya are Saguna
Mantras which will enable you to attain Saguna realisation first and then Nirguna realisation in
the end.
10. Mantra for curing scorpion stings and cobra bites should be repeated on eclipse days for getting
Mantra Siddhi quickly. You should stand in the water and repeat the Mantra. This is more
powerful and effective. They can be recited on ordinary days also for attaining Mantra-Siddhi.
11. Mantra Siddhi for curing scorpion sting, cobra bites, etc., can be attained within 40 days. Repeat
the Mantra with faith and devotion regularly. Have sitting in the early morning after taking bath.
Observe Brahmacharya and live on milk and fruits for 40 days or take restricted diet.
12. Chronic diseases can be cured by Mantras. Chanting of Mantras generate potent spiritual waves
or divine vibrations. They penetrate the physical and astral bodies of the patients and remove
the root causes of sufferings. They fill the cells with pure Sattva or divine energy. They destroy
the microbes and vivify the cells and tissues. They are best, most potent antiseptics and
germicides. They are more potent than ultra-violet rays or Roentgen rays.
13. Mantra Siddhi should not be misused for the destruction of others. Those who misuse the
Mantra power for destroying others are themselves destroyed in the end.
14. Those who utilise the Mantra power in curing snake bites, scorpion stings and chronic diseases
should not accept any kind of presents or money. They must be absolutely unselfish. They
should not accept even fruits or clothes. They will lose the power if they utilise the power for
selfish purposes. If they are absolutely unselfish, if they serve the humanity with Sarvatma
Bhava, their power will increase through the grace of the Lord.
15. He who attained Mantra Siddhi can cure cobra bite or scorpion sting or any chronic disease by
mere touch on the affected part. When a man is bitten by a cobra a telegram is sent to the Mantra
Siddha. The Mantra Siddha recites the Mantra and the man who is bitten by a cobra is cured.
What a grand marvel! Does this not prove the tremendous power of Mantra?
16. Get the Mantra initiation from your Guru. Or pray to your Ishta Devata and start doing Japa of
the particular Mantra, if you find it difficult to get a Guru.
17. May you all become Mantra Yogis with Mantra Siddhi! May you all become real benefactors of
the world by becoming divine healers through Mantra cure! May Mantra cure, divine healing
centres be started all over the world!

THUS ENDS MANTRA YOGA

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